Zumba!

Hey everyone! This moringing Jenna and I went to zumba. We take a class every Sunday at our local fitness center. I think it's a super fun way to get fit! It's a mix of latin and pop dance moves to up beat music. We always start with a strech before we start. We go into all different moves that help work out the abs,arms,legs & most of your body! You cab even try some simple moves to any of your favorite songs! But make sure you end with a cool down to a slower beat song to relax your muscles. So go give zumba a try & see if there is classes at your local fitness center! Thanks for reading(:
xoxo
Kaitlin